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irregular menstrual cycle
Diet, a poor exercise regiment, birth control pills, and even environmental toxins can cause the body’s natural hormone balance to go haywire. For women, this misbalance can lead to irregular periods, increasing the risk of unwanted pregnancy while making it difficult for those who do wish to conceive.
Irregular menstrual cycle abnormalities are often caused by stress and exhaustion, while abuse of birth control pills can create a hormonal imbalance. Residue buildup from birth control pills can detract from the quality and amount of progesterone the body makes after ovulation, leading to period irregularity. Women suffering from menstrual irregularities should assess their current diet and lifestyle and make changes where appropriate. In addition, women may want to take
Natural Solutions for Irregular Periods
to get more consistent menstruation.
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